The Kellin Foundation's Wellness Academy is a comprehensive program that aims to promote holistic wellness and mental health through a series of FREE wellness classes. Wellness Academy offers a range of peer support classes designed to help individuals develop healthy habits and coping strategies to manage stress, depression, anxiety, substance use and other mental health issues. Wellness Academy helps individuals develop healthy habits, improve their overall well-being, and gain a deeper understanding of their mental health. Register for Kellin Foundation’s free wellness classes and support groups online and get ready to begin a new season of wellness.
All classes meet in-person at Kellin Foundation’s Peer Support office located on the second floor of the Guilford County Behavioral Health Urgent Care at 931 Third Street in Greensboro, NC, unless otherwise denoted. Register for the wellness class series you are interested in taking by clicking the links below. Please call 336-429-5600 with any questions.
Register for our free upcoming Wellness Classes!
Begins April 8th
Thriving & Surviving: Move beyond just surviving and start thriving. Explore recovery, build resilience, and gain practical tools for a fulfilling life.
Begins February 3rd
Planning Your Recovery is a class is designed to support individuals who have substance use they have identified as problematic and who want support to make changes. Learn, create, and implement a personal substance use recovery plan.
Begins February 20th
Concepts of Wellness is a course that introduces practical strategies for building a life centered on strength and wellness. Explore topics like recovery pathways, healthy boundaries, and finding meaning to empower personal growth.
Interested in receiving updates on peer support groups and future wellness classes? Sign up to receive emails about all of Kellin Foundation’s mental health and wellness programs.
Click the link below to sign up for updates.
Begins April 17th
Growing Health: Tower Gardening teaches you to grow fresh, healthy produce effortlessly indoors or outdoors while exploring food’s impact on mood.