The holiday season is a time of joy and celebration, but it can also bring stress, overwhelm, and a heightened need for self-care. At Kellin Foundation, we understand the importance of nurturing your well-being, especially during the holidays. That's why we're excited to present our Holiday Wellness Class Series, a special offering designed to help you navigate the festive season with resilience, self-compassion, and positivity.
This series comprises three peer support classes, each addressing different aspects of holiday well-being. These classes are entirely free to attend, but registration is required to secure your spot.
Click the class names below to register for each class individually.
Attitude of Gratitude (November 5th): (Held at 931 Third St., Greensboro, Second floor peer living room) Kicking off the series is "Attitude of Gratitude." In this class, you'll explore the transformative power of gratitude. Learn to cultivate a positive mindset, enhance your appreciation for life's blessings, and boost your mental well-being. It's the perfect way to set the tone for a joyful and thankful holiday season.
Self Love for the Holidays (December 3rd): (Held at the Kellin Foundation Hope Hub, 4010 Walker Avenue, Greensboro) As the holiday festivities approach, it's crucial to remember self-care. "Self Love for the Holidays" is designed to help you prioritize self-compassion. Dive into mindfulness, self-reflection, and resilience techniques to make the season more about self-love and less about stress.
Holiday Party! After our Self Love for the Holidays class, stay for a holiday party celebrating the holidays with your peers! Snacks and fun provided!
Registration Details:
All classes are free to attend.
To secure your spot, please register for each class separately.
Space is limited, so don't wait! Register today and gift yourself the opportunity to thrive this holiday season.
At Kellin Foundation, we're committed to supporting your well-being year-round, and the Holiday Wellness Class Series is just one of the ways we empower individuals to lead healthier, more fulfilled lives. Join us for these holiday wellness classes and embrace the spirit of well-being during the holidays.
